Workout: What did you do today?

[jimmy jazz]

Made some strength gains.

Next week will be back to 'slaphead training'.

[DJChameleon]

I talked to my trainer this morning and I will be back with him next week. He has customized a new program for me. So we will see what fresh hell he has created for me.


I just did cardio. I got to the gym and I had like no direction. I didn't know what I wanted to do or target so I just did cardio and got out of the gym. I know for sure I didn't wanna do leg day.

[jimmy jazz]

I talked to my trainer this morning and I will be back with him next week. He has customized a new program for me. So we will see what fresh hell he has created for me.


I just did cardio. I got to the gym and I had like no direction. I didn't know what I wanted to do or target so I just did cardio and got out of the gym. I know for sure I didn't wanna do leg day.

Well what was the last muscle group you trained and how long ago were you last in the gym?

Do you not write everything you do down?

I have a book I always write in, the muscle group trained, the exercises done, the number of sets and the number of reps. And also if its a week with low reps/heavy weight or supersets or high reps or whatever (and also the time I started the workout so I can keep it under 1 hour). So I always know the week before what I'll be doing. I know what my personal bests are, when I last did x muscle group and how I trained them so I know what I need to do next time.

For example last time I did legs a few days ago it was quad focused with heavy weight so today it will be hams focused (with heavy weight then next week I'm going back to the high reps stuff I've been doing).

[DJChameleon]

Well what was the last muscle group you trained and how long ago were you last in the gym?

Do you not write everything you do down?

I have a book I always write in, the muscle group trained, the exercises done, the number of sets and the number of reps. And also if its a week with low reps/heavy weight or supersets or high reps or whatever (and also the time I started the workout so I can keep it under 1 hour). So I always know the week before what I'll be doing. I know what my personal bests are, when I last did x muscle group and how I trained them so I know what I need to do next time.

For example last time I did legs a few days ago it was quad focused with heavy weight so today it will be hams focused (with heavy weight then next week I'm going back to the high reps stuff I've been doing).

That's what my trainer was for. I don't write down anything. He does/did but on his phone in notes app.

[jadis]

Recently I've been training six days a week, twice as much as usual. It started as an inner compulsion to get out of my head and get all the endorphins I can get. And it does make you feel better, no doubt. Now though I'm starting to suspect it's making me too horny. At first I thought this was a consequence of no longer being in a relationship. Now I'm seeing someone, though not every day, and it barely subsides.

So on the one hand I'm more energetic and alert than ever and on the other hand I'm restless and easily distracted.

Has going to the gym changed anything for you in that area, @DJChameleon ?   

[jimmy jazz]

I have noticed you didn't tag me. You trying to say I don't get any pussy? 😩

[jadis]

Nah it's because I know he recently increased the amount of exercise he's been doing whereas you have your routine all worked out and no need to change it afaik

Now that I think of it, you mentioned you were on a medication that affected your libido, no?

[jimmy jazz]

Nah it's because I know he recently increased the amount of exercise he's been doing whereas you have your routine all worked out and no need to change it afaik

Now that I think of it, you mentioned you were on a medication that affected your libido, no?

Yes you are right I am, also I was just messing mate <3

[DJChameleon]

Recently I've been training six days a week, twice as much as usual. It started as an inner compulsion to get out of my head and get all the endorphins I can get. And it does make you feel better, no doubt. Now though I'm starting to suspect it's making me too horny. At first I thought this was a consequence of no longer being in a relationship. Now I'm seeing someone, though not every day, and it barely subsides.

So on the one hand I'm more energetic and alert than ever and on the other hand I'm restless and easily distracted.

Has going to the gym changed anything for you in that area, @DJChameleon ?   

I always thought it was just a me thing but my libido has increased. Especially like right after working out. I will feel slighly tired but super horny at the same time. I just shower up when I get home and rub one out. Or vice versa.

[jadis]

Will consider following suit. Normally I enjoy the struggle of abstention, I find that it teaches you self-discipline and improves your concentration. But now my concentration is shot because the urge is too strong so what's the point...

[DJChameleon]

Will consider following suit. Normally I enjoy the struggle of abstention, I find that it teaches you self-discipline and improves your concentration. But now my concentration is shot because the urge is too strong so what's the point...

I don't agree with that. I prefer to release daily whether it is through sex or masturbation. It helps with your prostate and prevents you from getting prostate cancer.

Also mental clarity.

I knocked out chest day this morning. On Thursday I will be back with my trainer.

I wonder what surprises he has in store for me.

[jimmy jazz]

Tonight I will do pullups.

Then rows of some sort with heavy weight and low reps.

Then some bicep stuff. Preacher curls are my favourite for bis. When I do them I like to sing 'Son of a Preacher Man' in my head 

I like at the end when your arms are pumped and feel like they're about to explode.

[Lexi Darling]

I don't agree with that. I prefer to release daily whether it is through sex or masturbation. It helps with your prostate and prevents you from getting prostate cancer.

Interesting. Is that a male thing? I wonder how that would work with someone on feminizing hormones like me. I don't get erections, nor do I produce ejaculate when I orgasm.

It might be a concern though. Under my current situation, though I am technically allowed to masturbate, I am not allowed to orgasm on my own, and though I do have sex frequently, not all of our encounters will end in me having one.

But if there's a health concern with that, I'll look into it and bring it up to Mr. Waffles. Thank you for the info!

[DJChameleon]

Interesting. Is that a male thing? I wonder how that would work with someone on feminizing hormones like me. I don't get erections, nor do I produce ejaculate when I orgasm.

It might be a concern though. Under my current situation, though I am technically allowed to masturbate, I am not allowed to orgasm on my own, and though I do have sex frequently, not all of our encounters will end in me having one.

But if there's a health concern with that, I'll look into it and bring it up to Mr. Waffles. Thank you for the info!

Your situation might be different because of the hormones. Wait I'm just assuming you are on hormone treatment my apologies.

Here is a webmd article about it though.

https://www.webmd.com/prostate-cancer/ejaculation-prostate-cancer-risk

[Lexi Darling]

Your situation might be different because of the hormones. Wait I'm just assuming you are on hormone treatment my apologies.

Here is a webmd article about it though.

https://www.webmd.com/prostate-cancer/ejaculation-prostate-cancer-risk

You're good! I am on hormones, and that's why I ask, because my orgasms have changed a lot in the nearly 3 years I've been on them. A couple of those differences under the tag...

NSFW

My barely-functioning thing that was once a penis doesn't get hard anymore, I reach down and stimulate my prostate by way of the perineum in order to masturbate. As I said I don't produce semen anymore either. I do sometimes have wet dreams, but of course there's no cum.

[close]

Thank you for the link, I'll continue to do some trans specific research as well.