Workout: What did you do today?

[jimmy jazz]

Got a friend who constantly asks me for workout advice. Which is OK I will help people but he asks for every little minute detail repeatedly to the point where it does get annoying, he is definitely overthinking things. So I just decided to wind him up.



After this he just said "you're a weird guy you know" 😂

BTW it's the same guy who obsesses over macros and calories.

[DJChameleon]

Got a friend who constantly asks me for workout advice. Which is OK I will help people but he asks for every little minute detail repeatedly to the point where it does get annoying, he is definitely overthinking things. So I just decided to wind him up.



After this he just said "you're a weird guy you know" 😂

BTW it's the same guy who obsesses over macros and calories.

I was just about to ask if that was the same guy. Makes sense that he would ask millions of questions.

https://www.dropbox.com/scl/fi/hpxwqkdir1a0wywyuvnwh/20230925_190010.jpg?rlkey=dc8nbp4tuc78aq8xrd97ayogn&dl=0

I got this recently so I can do those curls I talked about earlier.

[jimmy jazz]

I was just about to ask if that was the same guy. Makes sense that he would ask millions of questions.

https://www.dropbox.com/scl/fi/hpxwqkdir1a0wywyuvnwh/20230925_190010.jpg?rlkey=dc8nbp4tuc78aq8xrd97ayogn&dl=0

I got this recently so I can do those curls I talked about earlier.

You can do a lot with that not just train your arms BTW.

Goblet squats
Bulgarian split squats
Overhead extensions
Kickbacks
Lateral raises
Pullovers

Loads of shit. If you get another you can do your chest too.

I notice you use the Dropbox thingy, if you want a website to host the image and paste it I use imgbb.com

[DJChameleon]

You can do a lot with that not just train your arms BTW.

Goblet squats
Bulgarian split squats
Overhead extensions
Kickbacks
Lateral raises
Pullovers

Loads of shit. If you get another you can do your chest too.

I notice you use the Dropbox thingy, if you want a website to host the image and paste it I use imgbb.com

Yeah, I know most of those exercises you talked about. I'm going to write up like a calendar thing of which exercises I will do on which days along with a guide that KT gave me awhile ago.

[Meatwad]

3.5 hours of tennis after work.   

[DJChameleon]

3.5 hours of tennis after work.   

Have you tried out the Pickelball trend?

[Guybrush]

I notice you use the Dropbox thingy, if you want a website to host the image and paste it I use imgbb.com

Well, actually 🤓

You can embed them from Dropbox too. I included the method in our little guide on embedding pictures in posts.

Got a friend who constantly asks me for workout advice. Which is OK I will help people but he asks for every little minute detail repeatedly to the point where it does get annoying, he is definitely overthinking things. So I just decided to wind him up.

Wow, a bit like me only much worse 🤔 I think

[DJChameleon]

Well, actually 🤓

You can embed them from Dropbox too. I included the method in our little guide on embedding pictures in posts.

Wow, a bit like me only much worse 🤔 I think

Sometimes when I embed them from dropbox certain people can't seem them for some weird reason.

So I end up just dropping the link for it instead.

[Guybrush]

Sometimes when I embed them from dropbox certain people can't seem them for some weird reason.

So I end up just dropping the link for it instead.

Sounds like it might be a permissions problem? You probably know this already, but you have to allow access to files you wanna embed first.

[jimmy jazz]

Well, actually 🤓

You can embed them from Dropbox too. I included the method in our little guide on embedding pictures in posts.

Wow, a bit like me only much worse 🤔 I think

Trust me he is a lot worse mate.

[grindy]

The two answers most applicable to fitness questions are "it depends" and "it doesn't matter".

[grindy]

Today was push day. Did (among other things) three sets of five on overhead press with 50kg. While certainly not huge, I'm quite happy about my progress on that lift. It doesn't come easy with my build and I do it very strictly, and with full range of motion going down all the way to my clavicles.

[jimmy jazz]

The two answers most applicable to fitness questions are "it depends" and "it doesn't matter".

😂 I'll try this.

[Meatwad]

Have you tried out the Pickelball trend?

I've only recently heard about it but haven't tried it out.

Having just looked at what it is, it looks pretty similar to the type of tennis equipment they set up for students in year 7 when I was in primary school many many moons ago.

[DJChameleon]

I've only recently heard about it but haven't tried it out.

Having just looked at what it is, it looks pretty similar to the type of tennis equipment they set up for students in year 7 when I was in primary school many many moons ago.

Yeah it does seem that way but it's all the rage nowadays. People of all ages are playing it. I specifically seem seniors playing it often gives them some active stuff to do.