Something Completely Different

Workout: What did you do today?

Started by jimmy jazz, Feb 05, 2023, 09:19 PM

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#1335 Dec 21, 2024, 11:45 AM


#1336 Today at 01:16 AM
12/21/2024____REST

macros: P 274, C 228, F 22
steps: 17,403
cardio: 65
sleep: 7.5
bw: 251
bp: 139/56--70

the message isn't 'do exactly what I do', it's 'I'm showing you that you're capable of doing more'.
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