Workout: What did you do today?

[Mindy]

I want to know what you can bench lol.

probably not much but in high school I remember being stuck at 175 or so but I will figure out maybe soon because I have the gym membership now and might a well lol

what is yours

[jimmy jazz]

probably not much but in high school I remember being stuck at 175 or so but I will figure out maybe soon because I have the gym membership now and might a well lol

what is yours

265lbs is the most I've done.

Make sure you have somebody spot you. You've been injured before and we don't want you to hurt yourself

[Mindy]

May 31st

Seated Row Machine:
130lb: 10
150lb: 10
160lb: 9


Pulling Row Machine:
120lb: 7
110lb: 10

Chess Press Machine
110lb: 10
120lb: 5
110lb: 9

Dips: 20
Pull Ups: 23
Horizontal Pull Ups: 23

Biked Minutes: 15

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