You sure you've got the right guy? Doesn't sound like something Scooby would say. He is pretty much the opposite of that and swears by perfect form. Are you definitely sure you didn't hear him wrong?

15 sets is fine, it's not one exercise it's three in a superset, I don't do this every week. Once every 4-6 weeks I will do something like this.

Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog

You're right, I likely mixed him up with this guy. I would've thought they're the same guy but they're not?


Generally not great at telling youtubers apart. The two I know for sure is the big steroid guy who died, Rich Piana, and some nightmare woman my girlfriend loves, Trisha. They are very memorable people.   




Practitioner of Soviet Foucauldian Catholicism

Oh yeah Athlean does my fucking head in. Just throws way too much tech speak and science talk at you to the point where he comes across like he's trying too hard.

Scooby cuts to the chase.

Steroid guy who died sounds like Mountaindog?

Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog

It's him



Practitioner of Soviet Foucauldian Catholicism


Bulgarian split squats are 😭

Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog



Excellent time to bump this thread, the other day I was 248 pounds, which means if I can lose 5 more by the end of June I'll officially have lost 100 pounds in a year and a half.

I was supposed to go on a 1200 calorie diet starting on June 1st, but Mr. Waffles and I decided I'm doing well enough on 1500 for now. I'm overjoyed since I was not looking forward to doing that again, haha.

What if we just replaced oxygen with swag?

Congrats on your achievements that's huge!

I can't deal with calorie restrictive diets. I just eat whatever I want but smaller portions. The only two constant things that I've been eating lately is oatmeal for breakfast with whatever fruit topping I have available and brown rice and tuna fish for lunch. When it comes to dinner time I eat pretty much anything I want. I keep in mind not to eat like fast food and fried stuff. I already have cholesterol issues that I'm working on bringing down but last time I saw my doc she said the new numbers were in a good range.

I was this cool the whole time.


Reckon if we moved this thread to the secret forum we could post progress pics and pics of our sexy physiques?

Good idea or na?



Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog

@Guybrush @Trollheart can we move this to the secret forum?

@DJChameleon @Janszoon @Mindy what are you guys doing and what are your goals?

Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog

You not lifting weights any more Mindy?



Quote from: Toy Revolver on May 10, 2023, 11:14 PMdo y'all think it's wrong to jerk off a dog

Quote from: jimmy jazz on May 23, 2023, 10:58 PMReckon if we moved this thread to the secret forum we could post progress pics and pics of our sexy physiques?

Good idea or na?

Done!

If I ever get a sexy physique, I'll post a picture 😄

Happiness is a warm manatee