Workout: What did you do today?

[Guybrush]

I did some biking too 🙂



Its been fun focusing a little more on stamina. Tomorrow will be weightlifting.

I haven't been doing squats since my back got jacked up, so I feel like my legs are probably shriveling up.

Not that I'm anywhere close, but if I was, I'd hate to be one of those top heavy guys with spindly, shriveled legs. It sometimes looks like they're juicing, but like only doing bench presses, curls and pullups.