Workout: What did you do today?

[grindy]

Turned into quite a workout for the old sphincter.

That's what she said.

[jimmy jazz]

Just dips this evening.

I'll try to post a progress pic next month.

[Guybrush]

Did the same run, but brought a buddy along. It was really nice 🙂

[jimmy jazz]

Did the same run, but brought a buddy along. It was really nice 🙂

How is your bumhole doing mate? Hope you're feeling better.

[DJChameleon]

I'm gearing up to hit the gym everyday for a week to make up for the days that I was sick and didn't go.

I'm technically two days in already but my normal weekends off won't be happening.

[Guybrush]

How is your bumhole doing mate? Hope you're feeling better.

I was a little worried for a while as it was feeling a little wonky and out of sorts, but now it's alright.

Thanks for asking the ass king!

[Guybrush]

I also pulled something in my left shoulder / neck yesterday doing modified candlesticks. Gods dangit. It hurts when I turn my head right. Or left.

Also did inverted rows and 8 sets or so of incline bench press.