Workout: What did you do today?

[DJChameleon]

I see, though I wouldn't take today's prevailing definition of "chronic" (whatever it is...) as the final word. Purely because these definitions tend to change with every paradigm-shifting discovery, not because I know a single thing about this.

Maybe there's an Indian guy who knows a herb which would be much better for you than all the medicines they prescribe. Keep your mind open for the possibility of something like this one weird Indian guy is what I'm trying to say. 

I'm a science medication type of guy. My grandmother is an herb/nature type of person. We butt heads all the time. She's West Indian. Herbs and pill form are the same imo. It's just that pills are easier to consume for the masses.

[Guybrush]

They've started using AI to come up with new antibiotics and that seems very promising, so.. I'm sure that by employing AI, the field of medicine will leap forward in the coming years.

Watch out, cancers.

[jadis]

I'm a science medication type of guy. My grandmother is an herb/nature type of person. We butt heads all the time. She's West Indian. Herbs and pill form are the same imo. It's just that pills are easier to consume for the masses.

Which part?

[DJChameleon]

Which part?

St. Kitts/Nevis

She used to live in St. Thomas for the longest but we had to go get here and she lives with us in NY starting this year.

[jimmy jazz]

Made some strength gains.

Next week will be back to 'slaphead training'.

[DJChameleon]

I talked to my trainer this morning and I will be back with him next week. He has customized a new program for me. So we will see what fresh hell he has created for me.


I just did cardio. I got to the gym and I had like no direction. I didn't know what I wanted to do or target so I just did cardio and got out of the gym. I know for sure I didn't wanna do leg day.

[jimmy jazz]

I talked to my trainer this morning and I will be back with him next week. He has customized a new program for me. So we will see what fresh hell he has created for me.


I just did cardio. I got to the gym and I had like no direction. I didn't know what I wanted to do or target so I just did cardio and got out of the gym. I know for sure I didn't wanna do leg day.

Well what was the last muscle group you trained and how long ago were you last in the gym?

Do you not write everything you do down?

I have a book I always write in, the muscle group trained, the exercises done, the number of sets and the number of reps. And also if its a week with low reps/heavy weight or supersets or high reps or whatever (and also the time I started the workout so I can keep it under 1 hour). So I always know the week before what I'll be doing. I know what my personal bests are, when I last did x muscle group and how I trained them so I know what I need to do next time.

For example last time I did legs a few days ago it was quad focused with heavy weight so today it will be hams focused (with heavy weight then next week I'm going back to the high reps stuff I've been doing).

[DJChameleon]

Well what was the last muscle group you trained and how long ago were you last in the gym?

Do you not write everything you do down?

I have a book I always write in, the muscle group trained, the exercises done, the number of sets and the number of reps. And also if its a week with low reps/heavy weight or supersets or high reps or whatever (and also the time I started the workout so I can keep it under 1 hour). So I always know the week before what I'll be doing. I know what my personal bests are, when I last did x muscle group and how I trained them so I know what I need to do next time.

For example last time I did legs a few days ago it was quad focused with heavy weight so today it will be hams focused (with heavy weight then next week I'm going back to the high reps stuff I've been doing).

That's what my trainer was for. I don't write down anything. He does/did but on his phone in notes app.

[jadis]

Recently I've been training six days a week, twice as much as usual. It started as an inner compulsion to get out of my head and get all the endorphins I can get. And it does make you feel better, no doubt. Now though I'm starting to suspect it's making me too horny. At first I thought this was a consequence of no longer being in a relationship. Now I'm seeing someone, though not every day, and it barely subsides.

So on the one hand I'm more energetic and alert than ever and on the other hand I'm restless and easily distracted.

Has going to the gym changed anything for you in that area, @DJChameleon ?   

[jimmy jazz]

I have noticed you didn't tag me. You trying to say I don't get any pussy? 😩

[jadis]

Nah it's because I know he recently increased the amount of exercise he's been doing whereas you have your routine all worked out and no need to change it afaik

Now that I think of it, you mentioned you were on a medication that affected your libido, no?

[jimmy jazz]

Nah it's because I know he recently increased the amount of exercise he's been doing whereas you have your routine all worked out and no need to change it afaik

Now that I think of it, you mentioned you were on a medication that affected your libido, no?

Yes you are right I am, also I was just messing mate <3

[DJChameleon]

Recently I've been training six days a week, twice as much as usual. It started as an inner compulsion to get out of my head and get all the endorphins I can get. And it does make you feel better, no doubt. Now though I'm starting to suspect it's making me too horny. At first I thought this was a consequence of no longer being in a relationship. Now I'm seeing someone, though not every day, and it barely subsides.

So on the one hand I'm more energetic and alert than ever and on the other hand I'm restless and easily distracted.

Has going to the gym changed anything for you in that area, @DJChameleon ?   

I always thought it was just a me thing but my libido has increased. Especially like right after working out. I will feel slighly tired but super horny at the same time. I just shower up when I get home and rub one out. Or vice versa.

[jadis]

Will consider following suit. Normally I enjoy the struggle of abstention, I find that it teaches you self-discipline and improves your concentration. But now my concentration is shot because the urge is too strong so what's the point...

[DJChameleon]

Will consider following suit. Normally I enjoy the struggle of abstention, I find that it teaches you self-discipline and improves your concentration. But now my concentration is shot because the urge is too strong so what's the point...

I don't agree with that. I prefer to release daily whether it is through sex or masturbation. It helps with your prostate and prevents you from getting prostate cancer.

Also mental clarity.

I knocked out chest day this morning. On Thursday I will be back with my trainer.

I wonder what surprises he has in store for me.